At the breakup of a long term relationship or marriage there are many who are still thinking to themselves, “I’m still in love with my ex.” This is common, so you are not alone in your thinking. You probably still have some hope that you can get them back. Even if things seem bleak right now and hope is little, it does not mean you cant get your ex back. Not only can you get them back, but the relationship can be stronger than ever. But, when you find that you are saying, “I’m still in love with my ex”, and you are longing to get your relationship back you will have to make it stronger if it has more of a chance to last.

Be careful in your anxiousness to get your lover back. For those impatiently declaring “I’m still in love with my ex” you may be too quick to turn back the hands of time. You may get what you ask for now, but if done incorrectly you may have the same final results that you experienced before.

The best place to begin is at ground zero. Take the time to figure out what mistakes were made in the previous relationship and also how the mistakes had an impact on the relationship. This will begin the process of building a stronger love than was present before. Starting all over again from scratch is the way to get back the one you love. You have to behave smarter this second time around, so tell yourself, “Yes, I’m still in love with my ex, but I want it to be better this time around.”

Long distance relationships are not immune to the conflicts that occasionally rare up in all forms of human interactions. The first time that a conflict occurs between a couple in a long distance relationship, they are likely to get alarmed wondering whether the conflict could be a signal that their relationship is headed for the rocks. After all, long distance love relationships are delicate, or arent they?

Well, the occurrence of a conflict in a relationship in which the partners are separated by distance doesnt necessarily signal the beginning of the end for that relationship. How well your long distance relationship survives the conflicts that come its way depends to a very great extend on how you handle the conflicts and attempt to resolve them.

There are three keys to successful conflict resolution in long distance relations (as in all relationships indeed), namely communication, communication and communication.

Put this in your thoughts, decide whether the relationship is worth saving. While almost every relationship can be saved. Both parties must decide that they want to try to make it work. If one of the partners has opted out and doesn’t want to opt back in, there is little hope that it can be done.

Staying in a relationship because it is convenient or remain in a marriage because of the children. Is now the right thing to do. How to save a relationship starts with a commitment by all parties that the relationship is worth saving.

Next, you must pinpoint the problem in the relationship. One of the biggest problems in how to save a relationship is that people believe the symptoms of the problem are the problem itself. Which is not always true.

A relationship needs to be built on trust. Trust doesnt happen over night as you need time to find out who the person really is and not the person who is trying to impress you. Having someone you trust means there is some predictability as you know what your partner is capable of and what they are not. Here are some concrete ways to create trust in your relationship.

1. You will need to build trust in a relationship is to be predictable. This will go in opposition to the common notion that you have to stir stuff up to always keep the romance alive. Sure, going to a different restaurant or offering a surprise gift can be great, but most of all, we require things to be dependable and steady in order to make our relationships work. Take into account that trust in a relationship could be built on being reliable day in and day out.

2. You need to make sure that your language at all times match the message. This suggests that your partner needs to hear the words that match your body language. As long as you say you are happy but you are frowning, your spouse does not hear your words, he or she sees your face and the tone in your voice. Your partner must be able to rely on what you are saying. Any time the words match the message, you create trust in a relationship.